WELLNESS PROGRAM
Prevention is the
Best Medicine
Goals
 | To Tonify and Strengthen the Immune System |
| To Teach Stress Reducing Techniques |
| To Encourage Healthy Eating Habits |
| To Nourish the Body, Mind, and Spirit |
Stop and Think for a Moment . . .
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Yes |
No |
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Do you feel rushed, pushed, thru life? |
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Do You feel like you never have time to do what you want to do? |
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Do You Know What You Want? |
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Have you developed sloppy eating habits? Are you a "fast food" junky? Do you forget to eat? Do you crave sweets? Do you eat at odd hours, or not eat at all? |
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Is your energy consistently low? |
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Do you have trouble sleeping? |
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Do you enjoy life? |
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Is that weight creeping up on you? |
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Do you feel unhealthy? |
If you have answered "yes " to any of these questions, perhaps you are ready to commit to a "Wellness Lifestyle" In my nine years of practice, many people have come to me having realized that they have not stopped to listen to their own health needs. They are ready to make some changes and are looking for someone to help support their goals and to help them establish a plan for health. With this in mind, I have created a Wellness Program to help you . . . .
Define, reach and maintain your health goals
I recommend you commit yourself to the following:
1, First appointment we will discuss your questions and goals. We will create a reasonable program identifying your difficulties and wishes.
2. There will be four "tune up" treatments per year, one with each change of season.
3. One nutritional consult per year
4. One follow up nutritional plan if needed
5. One cleanse/detox program per year
6. When you sign up for this program you will also be given first notification of any workshops and classes which are being planned . these classes will be very limited in size.
7. You may call me at any time with your health questions. 8. In return for your commitment to yourself, I will promise not to raise any of my service fees to you for a year. I look forward to hearing from you. Please call with your questions.
Linda Ketcham
Masters Oriental Medicine Licensed Acupuncturist National Diplomate Acupuncture
Reiki Master
619-298-2883